Although I’m sure it would have helped me detoxify, I did not use it after I quit drinking. My experience was limited to an experiment that I did years ago to see if taking the herb would reduce my drinking levels. Dizziness A feeling of dizziness or lightheadedness may occur in some cases.It’s important to remember that side effects can vary from person to person. If you experience any adverse reactions while using kudzu, consult your healthcare provider promptly.
Kudzu Extract Safety
If you have any questions about using kudzu recovery for alcoholism, please leave them in the comment box below. My standards for categorizing an herb or drug as a “miracle” supplement are quite high. Something has to create a massive increase in sense of well-being to fit into this category. While it does not quite make the cut, it is definitely worth trying if you’re looking to cut down on or quit drinking.

Kudzu and Alcohol: Is It Effective or Dangerous?
Reach out to healthcare providers, counselors, and support groups to develop a comprehensive treatment plan tailored to your needs. Remember that every individual’s journey to recovery is unique, and what works for one person may not work for another. For those seeking help with alcohol addiction, valuable resources are available online. One such resource is AlcoholAwareness.org, which offers a wealth of information, support, and guidance for individuals and their families dealing with alcoholism. Your doctor can evaluate your medical history, current health, and the severity of your alcoholism to provide personalized recommendations.
Improved Cardiovascular Health
Kudzu roots can be dried and ground into a powder, which some people use as breading for fried foods or as a thickener for soups and sauces. Analyses showed that all of the products contained less than one percent of active Kudzu. Researcher’s evidence about Kudzu’s effectiveness is mixed and much more research is needed. Supported by Grant R01-AA10536 (SEL) from the National Institute on Alcohol Abuse and Alcoholism, Grant K05-DA00343 (SEL) from the National Institute on Drug Abuse, and P01-AT (DYWL) from the National Center for Complementary and Alternative Medicine.
A single dose of 2 grams has also been taken before a drinking episode and has shown mild to moderate improvement in binge drinkers. L-theanine can promote alpha brain wave activity, contributing to a relaxed but alert mental state. Reduced stress and improved calmness can help mitigate the desire to turn to alcohol.
Lack of vitamin B1 can cause a life-threatening condition called Wernicke-Korsakoff syndrome. For this reason, those who struggle with alcohol are often told to take vitamin B1. Unfortunately, there is not much information about the half-life of kudzu in the body. However, most of the effects of this herb are cumulative, so they mostly happen in the long term rather than acutely. When you take a standardized extract, you know exactly how potent it is and how much you need to take to get the desired outcome.
Common Side Effects
- Pretreatment with SalB significantly reduced alcohol-induced elevation in aminotransferase activities, decreased hepatotoxic cytokine levels such as interleukin-6 (IL-6), and increased the antioxidant enzyme activity.
- Fructus evodiae, a Chinese herb is reported to reduce symptoms of a hangover and lower the concentration of alcohol in blood.
- The data provide strong evidence that heavy drinking triggered by chronic stress and any type of induced anxiety are risk factors for developing alcohol dependence.
- In addition, magnesium may help treat depression, fatigue and stomach upset, which are common symptoms of alcohol withdrawal.
Ibogaine, a natural alkaloid, isolated from the root bark of Tabernanthe iboga, has been reported to markedly reduce voluntary alcohol intake in alcohol-preferring rats in 2-bottle choice and operant self-administration paradigms 132. The possible mechanism was mediated by the glial cell line-derived neurotrophic factor (GDNF) in the ventral tegmental area 133. Because prescription medications are not universally used or have a perceived modest effect (Krystal et al., 2001; Mark et al., 2003), providing heavy drinkers with any type of intervention that yields even a modest reduction in drinking is desirable. Furthermore, there is a need to develop efficacious medicines from natural products that have a low incidence of side effects or toxicity (Xu et al., 2005). The ultimate role that natural preparations play will be complementary and might be useful in treating drug withdrawal and possibly relapse (Lu et al., 2009).
This is because some supplements need to be closely monitored, including minerals like magnesium, which can build up in your body if you take too much. Further, some supplements may have drug interactions with your existing medications or can worsen other current medical conditions. Poor sleep can escalate stress and anxiety, which, in turn, might worsen alcohol cravings. Passionflower (Passiflora incarnata) is an herb traditionally used to promote relaxation and calm. As an inhibitory neurotransmitter, GABA can promote relaxation, reduce feelings of anxiety, and contribute to better sleep.
Neuroprotective Effects
The use of kudzu as a treatment for alcohol-related issues dates back hundreds of years in traditional Chinese medicine. Ancient texts mention the plant’s ability to “clear heat” and “relieve intoxication,” which modern researchers interpret as a potential effect on reducing alcohol-induced symptoms and possibly consumption. In retrospect, my experience demonstrates the utility of kudzu for alcoholism. If I had been committed to using it to wean off of alcohol and then quit, it might have been kudzu and alcohol a very valuable part of my recovery.
- Research has found that kudzu can help improve insulin sensitivity, which can help regulate blood sugar levels.
- However, these studies were conducted on lone individuals drinking within highly controlled laboratory conditions.
Effect size is reported using the variance-accounted for statistic Partial Eta-Squared (η2Partial). All tests were two-sided with significance level of 0.05 and were performed using SPSS software (version 19.0, IBM SPSS, Inc, Chicago, IL). The study consisted of a 2-week baseline period, 4 weeks of medication (subjects were randomized to either kudzu extract or placebo treatments) and a 2-week follow up period. A standardized formulation of kudzu extract produced minimal side effects, was well-tolerated and resulted in a modest reduction in alcohol consumption in young non treatment-seeking heavy drinkers. Additional studies using treatment-seeking alcohol-dependent persons will be necessary to determine the usefulness of this herbal preparation in reducing alcohol use in other populations.

- McGregor cautions that taking kudzu root the morning after may actually have long term negative medical effects.
- As a result, Scutellaria baicalensis might be beneficial for the amelioration of liver fibrosis.
- Some evidence suggests chromium may also help with mild mood imbalances, which can reduce the desire to self-medicate with alcohol.
- Kudzu may interact with certain medications, including blood-thinning drugs, anticoagulants, and medications that affect blood sugar levels.
- After the first session, some subjects received capsules of kudzu, others a placebo.
In addition, administration of Hovenia dulcis extract increased ADH activity in alcohol-ingesting mice and stimulated alcohol metabolism 64. Dihydromyricetin (DHM), a flavonoid separated from Hovenia dulcis, was identified to interact with γ-aminobutyric acid receptors and block alcohol intoxication and withdrawal signs in rats such as tolerance, increased anxiety, and seizure susceptibility. DHM could remarkably reduce alcohol digestion in a voluntary alcohol intake paradigm in rats. At the cellular level, DHM treatment antagonized potentiation of GABAA receptors and plasticity. Therefore, DHM could be used as a therapeutic candidate for alcohol use disorders 44,65. In conclusion, Hovenia dulcis could be a therapeutic candidate for alcohol-induced liver injury and alcohol use disorders.
Does microwaving food make it less healthy?

Furthermore, it’s likely that the suggested doses for kudzu root will vary depending on the manufacturer and the type of supplement Sobriety you may be considering. There isn’t much scientific evidence available on the dosing for kudzu root as a supplement. For instance, it may reduce the effectiveness of birth control due to its estrogenic effects (8, 17).